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21 days of spiritual growth and transformation
21 days of consecration
God is calling us higher - to a new level of purpose, spiritual focus, and greater impact in this new year. As we step forward, we are intentionally getting in position for what God desires to do by drawing closer to Him through our 21 Days of Consecration.
The 21 Days of Consecration is designed to help us grow deeper in our relationship with God while becoming stronger in body, mind, soul, and spirit. This time of consecration includes a partial fast, daily prayer, scripture readings, and exercise. A partial fast means eliminating certain common foods from our daily diet. To support you during this journey, we have provided a list of foods to eat and foods to avoid throughout the fast.
Spiritual Focus. Physical Renewal. Lasting Impact.
ABOUT THE 21 DAYS OF CONSECRATION
When does the consecration start?
Friday, January 2nd at 6:00 pm
When does the consecration end?
Thursday, January 22nd at 6:00 am
Who is doing it?
Adults ages 18 and up are fasting from certain foods for 21 days.
Youth in Middle and High School are fasting from social media on Tuesday, January 6th. They may view any of our social media content on the Impact Church, Lyle Dukes, Deborah Dukes, and Churches United pages.
If you have any known medical conditions or believe you may have a medical condition, please consult your doctor before beginning the fast.
be empowered to shift to the next level during the consecration
shift 21-day devotional
During the 21-Day Consecration, the new release, "Shift 21-Day Devotional", will be for daily readings during the consecration. This powerful book is a journey designed to spark a personal spiritual revolution within your life. Each day offers scriptural insight and powerful reflection to help you confront the internal barriers that keep you from advancing in your God-given purpose. We are living in a pivotal moment – for our families, our world, and the Kingdom of God. Now more than ever, God is calling you to rise to another level in your purpose and your assignment. It’s time to shift! Purchase your copy today!
frequently asked questions about the consecration
faqs
The fast is for all adults ages 18 and over. Youth in middle and high school will fast from social media for one day – Tuesday, January 6th. The recommended food list may not be determined safe for all those that participate. For this reason, you are encouraged to consult your physician before beginning this or any other fast. Impact Church disclaims any liability caused by the contents herein.
Read the labels of all prepared foods (canned fruits, vegetables, packaged foods) to be aware of the contents.
Make sure the label says whole wheat pasta.
The following are some of the protein-rich foods that are allowed on the Consecration Fast: almonds, sunflower seeds, lentils, quinoa, brown rice, split peas, whole grains, tofu and soy products.
The goal would be to stick to raw, unsalted nuts. But these are harder to find so in a pinch just make sure you get plain roasted.
Natural peanut butter.
You may use any vinaigrettes or Italian dressing.
No.
Yes, however, be mindful – you are on the Consecration Fast.
You can eat whole wheat bread.
Yes, without butter.
As long as they are the appropriate foods, we recommend eating until satisfied.
Try to get at least 30 minutes of exercise 3 times per week. The 30 minutes can be broken up – you don’t have to do it all at once.
Try to drink at least five (5) 8 oz. glasses of water each day.